Hemoglobin is a protein found inside red blood cells, which earns a red blood cell, summed up his job in the transfer of oxygen loaded with food and fluids to the various organs of the body until functioning to the fullest. The lack of hemoglobin in the blood to anemia of different types, which leaves the body exhausted and tired and gives the skin color pale yellow with the body's inability to do the simplest of acts.
It causes blood "lack of hemoglobin," poverty in the body: The causes of anemia are divided into different types are as follows:
Anemia caused by iron deficiency: due to the bleeding of the menstrual cycle in women per month, or because of not eating sufficient amount of animal protein such as meat red, chicken, and fish and is the most common anemia.
Anemia caused by lack of folic acid or vitamin B deficiency (12).
Some cancers that affect the bone marrow, such as cancers of the blood.
Kidney or liver disease.
Hypothyroidism activity.
Thalassemia: a genetic disease often caused by inbreeding is causing a decline in the level of hemoglobin and red blood cells.
Natural rate of hemoglobin in the body's normal range of hemoglobin differs from person to person depending on age and sex as follows:
Normal rate for men: from 5.13 to 5.17 g / Dislatr.
Natural ratio of females: 12-16 g / dL.
Normal rate for pregnant women: from 11-12 g / dL.
Normal rate for children: from 11-16 g / dL in general, and is divided into three sections: children from 6 months -4 years less than 11 g / Daseltar, children from 5-12snh more than 11.5 g / dL, children from 12-16 g / dl.
In the case of the percentage of hemoglobin lower than this rate could be lifted, and by improving the kind of food that is by focusing on eating vegetables, fruits, red meat, especially liver, chicken, whole grains, lentils and bulgur as well as chickpeas and beans with an emphasis on vegetables with leaves green like spinach and hibiscus.
Excessive red blood cells sometimes a sharp rise in the proportion of hemoglobin in the blood happens, even more than the natural rate, and this goes back to one of the following reasons:
Some lung diseases.
Dehydration of the body of fluids.
Live on high ground.
Excessive smoking.
Burns.
Severe and persistent vomiting.
The exercise of certain types of violent sports.
